UFC light heavyweight champion Jon Jones may not have competed in over a year since his February 2020 win against Dominick Reyes, but he is still working steadily towards making his heavyweight debut in the octogon. In a video shared to social media on Wednesday, Jones offered a glimpse at how he’s building additional size while training for heavyweight status, and demonstrated his newfound “grown man strength” by performing a set of five Zercher squats.

“Mark my words eventually I will have that belt around my waist,” he wrote in a follow-up tweet. “There’s no rush. I’ll just keep building my body, I’ll focus on doing all the right things outside of the octagon, and hopefully one day the company will see more value in me.”

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