Ariel Winter's Hairstylist Tells Us About Her New Red Hair

So long, black locks! On Wednesday, February 26, actress Ariel Winter revealed that she ditched her dark hair to go back to being a fiery redhead — and she looks incredible. The Best Celebrity Hair Transformations of 2020: Miley Cyrus, Barbie Ferreira, Jada Pinkett Smith and More! Winter posted a pic of her new flaming […]

What Is Intermittent Fasting and Does It Really Work?

People who choose not to eat for 12 hours a day claim fasting gives you more sleep, energy and abs. Are these people just annoying or are they onto something? Generally, intermittent fasting is a diet strategy that involves alternating periods of eating and extended fasting (meaning no food at all or very low calorie […]