Half of Americans admit they're not living a healthy life – with a third not knowing what to do about it

Half of Americans aren’t currently living a lifestyle they consider healthy, according to new research. The survey of 2,000 general population respondents found that 53 percent don’t consider their lifestyle “healthy,” and the same number don’t feel capable of improving their health. Respondents were split by their current household income, and results revealed those with […]

Five signs YOU are a secret narcissist… and what to do about it

MANY THERAPISTS would advise you to be very careful if you are dating a narcissist, but what if you are the one who has the traits? Trauma recovery coach Ronia Fraser described a narcissist as someone who is likely to dazzle you with romantic gestures, before revealing behaviour of gaslighting, manipulation and abuse. She told […]