Man shares amazing ‘Navy SEAL nap tip’ to get the best sleep of your life in just eight minutes

HAVE you ever found yourself needing a nap but with just minutes to spare?

Well, next time you get into that situation, you might want to try Nick Vitello's hack for getting the "best nap of your life".


Taking to TikTok, Nick explained: "Here’s what you do when you’re super tired but you only have 8 minutes.

"Get on the floor and put your feet up on your bed like this, or something high, anything."

He then showed himself laying on the floor with his legs at a 90 degree angle on the bed.

"Set a timer for eight minutes and take the best nap of your life," he promised.

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Since posting his video, it's been viewed almost 19 million times.

But lots of people in the comments insisted it would take them longer than the allotted eight minutes to just get to sleep.

"My overactive brain would intervene thinking about how I only have 8 minutes, does this really work, how does this work…" one person wrote.

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While another added: "it takes me 4 hours to fall asleep lol."

And a third wrote: "It takes me roughly 2-3 hrs plus comfy clothes, a fan, and blankies for me to fall asleep."

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"I would be too anxious about not waking up in 8 minutes to fall asleep within 8 minutes," someone else agreed.

As another wrote: "I could be awake for a year and it would still take me over an hour to fall asleep but il guess il try it tomorrow."

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