Victoria Beckham has detailed the interesting health treatments she recently underwent during a relaxing spa holiday.
The 48 year old, who recently returned from Miami with her family, is known for living an ultra-healthy lifestyle, and has previously shown fans a glimpse of her gruelling workouts and strict diet online.
Most recently, the former Spice Girl headed to Northern Italy where she stayed at The Palace Merano, a luxurious spa located in the mountains.
The mum of four documented her trip on Conde Nast Traveller's Instagram Stories, where she showed off the incredible views and the various treatments she underwent.
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The first snap showed Victoria looking glamorous as she sat on a terrace overlooking the mountains.
The fashion designer could be seen sipping her morning coffee as she donned a pair of dark oversized sunglasses and a white dressing gown.
Revealing how she kickstarts her mornings, Victoria wrote: "Each day started with a cup of my new favourite barley coffee. It has no coffee or other stimulants. It has anti-inflammatory and antiseptic properties. And it has antioxidant and digestive benefits."
She then gave fans a glimpse of the healthy food and drinks she'd enjoyed while at the lavish wellness retreat, which included green juices.
The 48 year old wrote: "Here are some of the other delicious healthy food and drinks we had – including a strawberry chia seed jelly with avocado and raspberry cream, a green juice and a delicious dinner of dover sole with spinach, artichokes and green beans".
Victoria then underwent ozone oxygen therapy, which she explained is used to "strengthen the immune system", while improving metabolism and sleep, and eliminating "physical and mental fatigue".
She posed for the camera while wearing a gym top, showing off her glowing tan from her recent family getaway with husband David, 46, and their four children, Brooklyn, 23, Romeo, 19, Cruz, 17, and 10 year old Harper.
Next up on Victoria's treatment list was a tendon muscle massage, before heading for a luxury anti-ageing facial.
She shared a clip of her skin being worked on, and wrote: "This was a 'plasmozonic facial, an anti-ageing treatment using plasma, ozone and ultrasounds, designed to improve skin elasticity.
"I also tried a jet peel. A brightening skin rejuvenation system that combines superficial peeling with lymphatic drainage."
Victoria concluded her Instagram holiday diary with a picture of the mountains, and added: "So peaceful and beautiful X VB".
She is no stranger to wellness retreats, and is known to make an annual trip to Germany alongside her husband David for a wellness 'M.O.T'. Victoria has also previously revealed that she enjoys detoxing with "infusions and long hikes".
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