LUCY Mecklenburgh begged for help and that she "can't deal with another sleepless night" as baby Roman keeps waking her up.

The former Towie star, 29, shared a photo from her baby monitor camera, which shows the one-year-old on his feet in the crib.

Lucy – who shares Roman with her fiancé Ryan Thomas – asked fans for help as she praised "new mamas".

She wrote on Instagram: "Wake up 2 already! Send help, cough, cold & bloody teeth!!!

"I can't deal with another sleepless night. How did I survive newborn stage with hourly feeds??!! New mamas you're amazing.

"Calpol lavender & chamomile plug in, Nurofen and breast fed. Not sure what else to do."

Last week, Lucy shared her "embarrassment" after the 14-month-old cried for an hour and a half on a "horrendous" train journey.

The 29-year-old star suffered the nightmare trip when taking her little boy to Manchester, and feared a repeat as they made their way back to London.

Sharing a video of her baby, who turned one in March, sitting on her lap while innocently chewing on a toy on the train, Lucy wrote: "On the way to Manchester he cried one hour 30 minutes of a two-hour journey…

"It was horrendous! And really embarrassing. Now time to go back to London, wish me luck!!!"

And the former Towie star was sure to prepare herself this time, showing off their selection of snacks, teethers, toys, and books.

Thankfully the return trip went much more smoothly, with Lucy later filming Roman chuckling in his buggy as they made their way home.

She wrote: "It was pretty painless!! One taxi and train to go."

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