Phillip Schofield reveals his 'tiny guns' as he tells fans he used 'lockdown three' to work on his muscles

The 58-year-old has been focused on his fitness to the pass the time in between keeping up his day job at ITV's This Morning.

Phillip told fans: "Well if there's an upside to lockdown 3… my training has given me tiny guns."

Throughout the pandemic, Phillip has shared photos and videos as he took up biking to keep busy – and his dedication to exercise has clearly paid off.

He's been bulking up ever since losing three stone last year with the stress of keeping the secret he was gay.

The dad-of-two bravely came out in February 2020 after it started to affect his health.

At the time he told The Sun he was skinnier than he has been in 30 years over thought of confessing he knew he was gay when he got married to his wife Steph Lowe 28 years ago.

Phillip said he considered suicide while keeping his sexuality secret, saying: “There is no doubt living with this kind of secret can take people to the darkest of places.

“And there is no question for me it got very dark, because it felt hopeless."

In his autobiography he addressed his sudden weight loss, writing: "My weight dropped, and as it hit 9st 12lbs the This Morning viewers started to notice.

"I was getting tweets from people asking if I was ill."

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